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| Welcome! We all face challenges and obstacles in life. These challenges can include anything from the trauma of abuse or assault to the daily stressors of work, finances, and relationships. No matter how large or small the challenges may appear, I believe that our suffering is directly related to our inner worlds, where we experience doubt, fear, guilt, anxiety, grief, anger, and hopelessness. This is actually very good news, because unlike so many external events, our inner worlds can be explored, understood, and managed. By taking the time to understand our thoughts, feelings, and choices; we may begin to quiet the past and change how we meet the future. This process can reduce suffering and symptoms, as well as increase our positive potentials in life. Psychotherapy is one of the most effective and efficient ways to facilitate personal growth and life change, as long as we remain open and committed to the therapy process. Therapy can be a challenging process at times, but in return, therapy offers the possibility of real and lasting change, which is my goal with every client. I strive to help my clients feel better, enjoy life, develop satisfying relationships, and find personal success. This website provides an overview of my therapy style and areas of expertise, as well as my professional background. You will also find important information about confidentiality, what to expect in the beginning of therapy, my office location, and the forms you may need to start therapy. Other topics include my consultation and presentation services, articles, upcoming events, and links to other websites related to psychotherapy, self-care, and other topics of interest. Take a look around, and if you have any questions, please feel free to contact me. I work as a Licensed Psychologist in Portland, Oregon. If you are interested in starting therapy, I should mention that I am a preferred provider with BlueCross BlueShield, and I may accept other insurance as an out-of-network mental health provider. Clients experiencing financial hardship are invited to raise their financial concerns so that we can discuss payment options. If you would like more information on my fees or assistance in navigating your insurance benefits, please call me. I'll be glad to help. Thank you for your interest! Sincerely, Jeffrey Noethe, Ph.D. (pronounced "Nate") Licensed Psychologist Portland, Oregon |
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I work as an independent practitioner in Portland, Oregon, and while I share office space with other psychotherapists, our practices are not affiliated in any way. Please note that e-mail is NOT completely private and should not be used for confidential information. Thank you! Copyright © 2006, Jeffrey Noethe, Ph.D. |
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